It takes a lot of courage to ask for help.

Are you struggling with mental health, addiction or relationship problems? It can leave you feeling overwhelmed and isolated. To admit that you need help can be difficult, but it’s the first step in healing. The good news is that you’ve come to the right place. Together, we will find your personal path to recovery so that you can live a joy-filled life. It is a journey that begins with the courage to ask for help.

Please contact me if you have any questions.

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I look forward to working with you.


The Benefits of Therapy

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Therapy can help you learn how to manage stress, correct distorted thinking, find better coping strategies, and build resilience. By actively participating in the therapeutic process, you are taking the steps necessary to better your life. You can expect that I will listen to you without passing judgment, provide support, show compassion, offer guidance, and give honest feedback.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein