Category: Psychotherapy

New Cognitive Behavioral Therapy Program Offered Exclusively Online

I am really excited to announce that I am now offering a Cognitive Behavioral Therapy (CBT) program exclusively online! This program will provide a convenient and affordable alternative to traditional, in-person CBT sessions. The CBT program is only $35.00 per week and includes: 24/7 access to an eight section online CBT program Cognitive behavioral therapy…

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3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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© 2024 Amanda Christian, LPC, CCTP, C.C.H, Field Traumatologist, Licensed Counselor in Oklahoma, Texas, New Mexico, and Florida & Websites for Therapists by TherapyTribe